Current Offerings


Walk And Talk Therapy

Walk and talk therapy harnesses the benefits of the outdoors and exercise by making traditional psychotherapy sessions active and moving them to an outdoor setting. Clients who have tried this rarely return to the traditional office couch. Please inquire if you are interested in trying a walk and talk session or want to learn more.



Coming Fall 2019


Lunch Bunch

We are excited to announce that starting in the fall of 2019 we will be offering  group therapy sessions every Tuesday from 11:30 am -12:30 pm. This therapy group is available to adults of all ages who are struggling with depression, anxiety, family challenges, stress, isolation, or relationships issues. 


Social Anxiety Group for Middle School Girls

We are pleased to offer a cognitive behavioral group therapy program for girls ages 10-13 (grades 5-8) who have difficulty in social situations due to anxiety, avoidance, or social skills deficit.  Our 6-week groups will run Thursday afternoon.

Please contact the group coordinator, Shannon O’Toole, via phone 315-217-6888 ext. 3 or email