Individual Therapy
Individual psychotherapy helps clients deal with particular issues or stressors and assists with overall psychological and emotional growth. We offer both short and long-term therapy with flexible purposes and goals based on individual need.
Family Therapy
Family services are offered to resolve conflicts and improve relationships and communication in the family. Sessions may vary between parent work and meetings involving the whole family.
SPACE Training
Supportive Parenting for Anxious Childhood Emotions (SPACE) is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems. Parents who participate in SPACE are provided with tools and strategies to help their child overcome anxiety. Specifically, parents are taught ways to respond more supportively and reduce accommodations to their child’s anxiety.
Play Therapy
Play therapy services use play activities to help build rapport and allow children to express and explore feelings. Play therapy is based on an understanding of development, as rather than solely using words, it relies on play as children’s natural method of communication.
Outdoor TheraPy
The peaceful, country setting around our office is another option for your traditional consultation. Our outdoor space allows you to capture the benefits of being in nature while you relax in our private, shaded sitting area by the creek behind our office. This option can be selected on the day of service as the weather permits. Ask your clinician if you would like to take advantage of this offering.
Walk and Talk
Walk and talk therapy harnesses the benefits of the outdoors and exercise by making traditional psychotherapy sessions active. Walking sessions originate at our office and take place on a nearby country road. Please inquire with your clinician if you are interested in finding out more about this contemporary approach to treatment.
Group Therapy
Groups give you the opportunity to explore patterns of relating to others and experiment with new ways of interacting. Group sessions provide feedback and support from peers in a confidential space. Group therapy services are offered for specific topics as well as general wellness and support.
Workshops
We will work with you to customize the workshop for your business or organization based on your audience and needs. Sample workshops in the past include “Tools Of Living Well: Be Your Own Therapist” and “Mindfulness and Meditation,” workshops at Mirbeau Inn and Spa.