Skaneateles Psychology Associates is excited to announce that on October 3rd, we will be moving from our current Manlius office to a new space! The address for the new location is 4500 Pewter Lane, Building 8, Manlius, NY, 13104. We can’t wait to see you in our new location!
Dr. Audrey Van Voolen Featured in Local News
Practice founder and executive director, Dr. Audrey Van Voolen, was recently featured on CNYCentral. The coverage focused on Seasonal Affective Disorder (SAD), shedding light on the impact of shorter days and reduced sunlight during fall and winter.
Practice founder and executive director, Dr. Audrey Van Voolen, was recently featured on CNYCentral, an umbrella brand encompassing three TV stations: WSTM NBC3, CW6, WTVH CBS5, and CNYcentral.com. CNYCentral is the largest media company in Upstate New York, producing 65 hours of local news each week.
The coverage focused on Seasonal Affective Disorder (SAD), shedding light on the impact of shorter days and reduced sunlight during fall and winter. Dr. Van Voolen acknowledged the influence of weather on mental health and emphasized the importance of seizing opportunities to spend time outdoors, regardless of the weather, for improved mental well-being.
Virtual Mental Wellness Workshop, 05/22
We are pleased to announce that we will be participating in a free, virtual Mental Health and Wellness workshop organized by Mirbeau Inn and Spa on May 22 from 12 PM - 3 PM
We are pleased to announce that we will be participating in a free, virtual Mental Health and Wellness workshop organized by Mirbeau Inn and Spa on May 22 from 12 PM - 3 PM
In this workshop, Dr. Audrey Van Voolen, founder and director of our practice, will be leading the first seminar of the day titled “Spring Cleaning for Your Mental Health.” This seminar aims to provide “a new vision of hope for feeling better as well as a simple checklist to get started with clearing your mind and experiencing a greater sense of contentment and freedom to enjoy life more!”
More information can be found at the link and flyer attached below.
We look forward to seeing you there!
Holiday Wellness Challenge!
SPA is partnering with Sky Yoga & Wellness, Skaneateles Strength & Conditioning, and Farm Girl Juicery for the Holiday Wellness Challenge! This challenge aims to give people the opportunity for self-care during this busy and stressful time of the year.
SPA is partnering with Sky Yoga & Wellness, Skaneateles Strength & Conditioning, and Farm Girl Juicery for the Holiday Wellness Challenge! This challenge aims to give people the opportunity for self-care during this busy and stressful time of the year.
Challenge participants must complete ALL of the following EACH WEEK in December:
💪 1 HIIT class at @skanstrength
🧘1 yoga class at @skyyogis
🥬 1 juice with the help of @farmgirljuicery
♥️ 1 act of self-love or mindfulness with the help of SPA
Participants that complete all of these will be entered into a raffle to win:
💵$50 off a 1 month membership to @skanstrength
💵 $50 off a 1 month membership to @skyyogis
🥤Free 4-pack of juice + $10 gift card from @farmgirljuicery
Join us for the kick-off event next Monday, 11/29, at 6:30 pm EST at Skaneateles Strength & Conditioning! We’re getting it started with a special workshop designed to motivate you to stay on track with your wellness through what is often a pretty stressful time of year.
In this workshop, we’ll hear from Dr. Audrey Van Voolen of Skaneateles Psychology Associates with tips for the season and then we’ll hit the ground with a circuit training practice & a juicy yoga session to get you ready for a send off meditation to carry you through the month with purpose!
Can’t make it to the workshop? That’s ok. You can still participate. Just pick up your card your first week at your challenge at Skan Strength or Sky.
Note: The cost of the kick-off event is $25 per person. The challenge is free to participate in, but classes are subject to drop-in fees.
For more information, check out @skanstrength’s Instagram account!