I am excited to bring my specialized training as a clinical health psychologist to Skaneateles Psychology Associates. I provide psychotherapy services for adults looking to create new habits to improve their health or prevent their health from worsening or because they are having trouble coping with the diagnosis of a chronic illness or managing a health condition. I work collaboratively with my patients on managing specific health-related problems by helping them make changes to their thinking, motivation, and behavior to create new habits to achieve their health and wellness goals.
I am board certified in clinical health psychology and have extensive experience working with individuals who are struggling with difficulties related to sleep/insomnia, quitting nicotine, transitioning between stages of life, coping with or managing chronic illness, seeking to better manage their weight or looking to create new habits for a healthier lifestyle. I offer time-limited, solution-focused interventions for adults looking to optimize their quality of life. I look forward to the opportunity to support you.